All our confinement meals are packed with natural goodness and free of MSG.
Each meal comes with a serving of brown rice and 400ml of Dried Longan Eight Treasure Tea.
Monday Menu
Lunch
Four Elements with Mock Pig’s Kidney Soup 四物素腰汤 (当归，川芎，白芍，熟地)
Stir Fried Sliced Mock Pork with Ginger Sauce 姜汁炒素肉片
Stir Fried Kai Lan with Reishi Mushroom 芥兰炒灵芝菇
White Fungus, Lotus Seed & Red Date Soup (Dessert) 银耳莲子红枣汤（甜品）
Red Bean Tea 红豆茶
Grain Rice 五谷饭
Dinner
Chinese Angelica Root (Dang Gui) & Astragalus Root (Huang Qi) with Mock Fish Soup 归芪炖素鱼汤
Stir Fried Mock Scallop with Capsicum 彩椒炒素干贝
Stir Fried French Bean with Black & White Fungus 四季豆炒双耳
White Fungus, Lotus Seed & Red Date Soup (Dessert) 银耳莲子红枣汤（甜品）
Red Bean Tea 红豆茶
Grain Rice 五谷饭
Tuesday Menu
Lunch
Eucommia Bark (Du Zhong) with Mock Pork Rib Soup 杜仲素排骨汤
Braised Mock Pork Ball 红烧素狮子头
Stir Fried Spinach with Bean Curd 菠菜炒豆干
Pumpkin & Millet Congee (Dessert) 南瓜小米粥（甜品）
Nourishing Burdock Tea 养生牛蒡茶
Brown Rice 糙米饭
Dinner
Dioscorea (Huai Shan) Calming Soup 淮竹安神汤
Sliced Mock Pork with Lion’s Mane Mushroom & Dioscorea Polystachya (Chinese Yam) 猴菇山药炖素肉片
Braised Snow Pea with Ginkgo 甜豆烩白果
Pumpkin & Millet Congee (Dessert) 南瓜小米粥（甜品）
Nourishing Burdock Tea 养生牛蒡茶
Brown Rice 糙米饭
Wednesday Menu
Lunch
Unripe Papaya with Mock Pork Rib Soup 青木瓜素排骨汤
Stew Mock Pig’s Kidney with Herbs 药膳炖素腰花
Stir Fried Assorted Vegetable 炒什锦鲜蔬（红萝卜+黑木耳+西兰花+玉米芯+香菇）
Brown Sugar Black Sesame Seed Paste (Dessert) 黑糖芝麻糊（甜品）
Astragalus, Wolfberry (Qi Zhi) & Red Date Tea 黄芪枸杞红枣茶
Rice Berry 紫米饭
Dinner
Black Bean with Mock Chicken Soup 黑豆素鸡汤
Stir Fried Mock Meat with King Oyster Mushroom & Dried Bean Curd 杏鲍菇素肉烧豆卜
Stir Fried Asparagus with Fungus 芦笋炒双耳
Brown Sugar Black Sesame Seed Paste (Dessert) 黑糖芝麻糊（甜品）
Astragalus, Wolfberry (Qi Zhi) & Red Date Tea 黄芪枸杞红枣茶
Fried Rice with Ginger 麻姜炒饭
Thursday Menu
Lunch
Dioscorea Polystachya (Chinese Yam) with Mock Fish Soup 山药素鱼汤
Stir Fried Sliced Mock Pork with Seaweed & Sesame 海带芝麻炒素肉片
Stir Fried Potato, Red Carrot & Mushroom 炒三丝（马铃薯+红萝卜+香菇）
Red Bean Soup (Dessert) 红豆汤（甜品）
Wellness Tea 保健茶
Grain Rice 五谷饭
Dinner
Polygonum (He Shou Wu) with Mock Pork Rib Soup 首乌素排骨汤
Braised Mock Pork Cutlet with Cashew Nut 腰果烧素排
Braised Pumpkin with Mushroom 南瓜烩鲜菇
Red Bean Soup (Dessert) 红豆汤（甜品）
Wellness Tea 保健茶
Grain Rice 五谷饭
Friday Menu
Lunch
Burdock Root (Niu Bang) with Mock Chicken Soup 牛蒡素鸡汤
Stir Fried Mock Fish with Chestnut 栗子烧素鱼
Braised Lotus Root with Bean Curd 莲藕烩豆腐
Ginger with Sweet Potato Soup (Dessert) 姜汁地瓜甜汤（甜品）
Black Bean & Licorice Tea 黑豆甘草茶
Red Rice 红米饭
Dinner
Nourishing Mock Pork Rib Soup 补肾素排骨汤
Stir Fried Sliced Mock Pork with Ginger & Onion 姜葱炒素肉片
Stir Fried Reishi Mushroom with Fungus 灵芝菇炒木耳
Ginger with Sweet Potato Soup (Dessert) 姜汁地瓜甜汤（甜品）
Black Bean & Licorice Tea 黑豆甘草茶
Red Rice 红米饭
Saturday Menu
Lunch
Ba Zhen with Mock Chicken Soup 八珍素鸡汤
Stir Fried Shredded Mock Pork with Capsicum & Bean Curd 彩椒豆干炒素肉丝
Stir Fried Broccoli & Cauliflower with Ginkgo 白果双花椰
Black Glutinous Rice & Logan Soup (Dessert)紫米桂圆甜汤（甜品）
Red Date Tea 红枣茶
Brown Rice 糙米饭
Dinner
Nourishing Fish Soup 润肺素鱼汤
Braised Mock Drumlette with Mushroom 蘑菇香煲素腿
Stir Fried Snow Pea with Dried Bean Curd 甜豆炒豆卜
Black Glutinous Rice & Logan Soup (Dessert) 紫米桂圆甜汤（甜品）
Red Date Tea 红枣茶
Brown Rice 糙米饭
Sunday Menu
Lunch
Peanut & Herbs with Mock Pork Rib Soup 药膳花生排骨汤
Stir Fried Mock Meat with Burdock Root (Niu Bang) 牛蒡丝炒素肉
Stir Fried Asparagus & White Bamboo Shoot 炒双笋（芦笋+白笋）
Barley & Oatmeal (Dessert) 薏仁燕麦粥 （甜品）
Qi Invigorating Tea 益气补补虚养身茶
Rice Berry 紫米饭
Dinner
“Si Shen” with Mock Chicken Soup 四神素鸡汤
Herbal Mock Pork Rib 药材排骨
Stir Fried Kai Lan with Mushroom 芥兰烩香菇
Barley & Oatmeal (Dessert) 薏仁燕麦粥 （甜品）
Qi Invigorating Tea 益气补补虚养身茶
Rice Berry 紫米饭
Always Rich In Nourishment
After an exhaustive childbirth, pamper yourself with healthy and tasty confinement meals prepared by the specialists.